Fit with hypnosis

Fit with hypnosis with Angela Graham

• Find the right motivation for more sport and exercise in a short time
• Mind programming for direct access to the subconscious
• You will be treated by a dipl. psychological advisor

Possible uses of hypnosis in sports

• Increase in performance: Increased commitment and endurance
• Increasing the energy level: activating physical and mental fitness
• Strengthen motivation and drive: Motivation for target visualization and implementation
• Strengthening self-confidence: activating your existing resources and skills

What is hypnosis?

• Trance-like state that can only be achieved through active cooperation and communication on the part of the client.
• Ideally, the client is physically deeply relaxed, but mentally wide awake - even more alert than in the normal waking state because the external stimuli are no longer there.
• Due to the necessary cooperation, no sleep-like state is achieved.

Procedure of the 1st session

• Preliminary talk
• Hypnosis
• Feedback

Healthy and permanent weight loss with hypnosis

• Hypnosis, combined with psychological counseling, is a wonderful and efficient method to tackle and resolve problems
• Hypnotherapy is a short-term therapy
• Usually a noticeable improvement occurs after 2-3 sessions
• Helps to find the cause when losing weight and, with suggestions, e.g. to eat healthy and filling without great effort
• Motivation for exercising and losing weight
• Obesity is often a sign of a lack of inner balance
• Hypnosis helps the body, mind and soul to harmonize
  What is hypnosis?
• Trance-like state that can only be achieved through active cooperation and communication on the part of the client
• Due to the necessary cooperation, no sleep-like state is achieved
• Ideally, the client is physically deeply relaxed, but mentally wide awake - even more alert than in the normal waking state, as the external stimuli are no longer there